Emotional Sobriety 101: A Beginner’s Guide to Emotional Recovery
By Dominica Applegateand Erica Lee and Kelly McClanahanJan 21, 2021 If you’ve ever struggled with intense negative emotions, you probably value emotional stability. Not being able to manage your emotions can really put a damper on life and For those who are recovering from an addiction, whether it be alcohol, drugs, gambling, food, or what…